The Essential Guide to Health & Wellness
The essential reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of their body, self-healing and wellbeing.
In this newly revised, expanded and updated edition of her bestselling book, author Inna Segal unveils the secrets to understanding the messages of your body and reveals the underlying mental, emotional and energetic causes of physical symptoms and medical conditions. This powerful handbook delves deeply into the possible reasons for health issues in all areas of your body. Inna offers a unique, step-by-step method to assist in returning your body to its natural state of health. By encouraging you to connect with your innate healing intelligence and calling on your body’s in-built ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will:
- Heal the emotional, mental and energetic cause of physical ailments
- Use easy, quick, practical exercises to heal your organs
- Learn the secret language of disease and powerful processes for healing
- Understand and release limiting thoughts and emotions
- Discover how to use colour to heal your life
- Uncover and apply the messages your body has to teach you
WHAT'S NEW IN THIS EDITION?
- Powerful and intensified healing processes to restore your bodyto health and wellness.
- Total of 360 ailments now covered with over 140 new medical conditions addedto the ‘Secret Language of Physical Ailments’ section.
- Expanded ‘Secret Language of your Body’ chapter with additional body parts.
- More information on the mental, emotional and energetic causes of illnessand disease in different parts of the body.
- Specific colours and emotions to work with to address and help heal physical problems.
- Further insight into Inna Segal’s personal battle with back pain, anxiety and the skincondition psoriases, and how she was able to overcome her challenges usingthe techniques in this book.