64 Poses and Meditations to Balance Mind, Body, and Spirit
Health and well-being have long been attributed to the balance of the seven primary chakras – Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.
This illustrated deck offers 64 easy-to-follow exercises to help unblock and align yours to help unblock and align your chakras through meditations, breath work, mudras, affirmations, and yoga poses.
With a booklet that provides an overview of each chakra as well as corresponding elements, colours, crystals, essential oils, and more, this deck is an invaluable tool for anyone interested in learning more about subtle energies and harmonising mind, body, and spirit.
Published - 2022
64 Poses & Meditations Cards with 24pp. booklet, presented in a 'stand-up box'
Boxed set measures approximately - 15 x 10 x 5 cm