This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements.
The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space.
The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being.
For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.
40 vibrant cards & 124-page instructional guidebook
Boxed set measures - 11.43 x 2.54 x 12.7 cm
